A. "Braking fat" PACKAGE

• 8 week challenge
• Face to face, phone or Skype weekly communication
• Email support and "laser" coaching when required.
• Inspirational email quote or message.
• Shopping assistance
• Thermo - Slim exercise program 
• Free Health&Wellness education
• Supplement recommendation
• Guaranteed results

B. "FDFS" - Full Day full stop

• Most effective life transformation
• 6 hour one - one session
• Exercise, shop, cook, in-home assessment
• Session Report emailed 24-48 yours after each session.

C."Body dtm" - designed to move

• Suitable for all - From beginners to experiences athletes
• Fast progress with personalised exercises
• Fun, simple & challenging
• Video coaching
• Weekly Inspirational email quote or message.
• Check out our Mountain Lizzard video below